How ‘Do Not Disturb’ Changed My Life

Do Not DisturbThis fun fact is really only for my iPhone readers, although I’m sure there’s a similar function on most smart phones. It probably sounds a little dramatic, but I seriously can’t describe how big of a difference this new discovery has made for me.

As a realtor,  my phone rings literally all the time. If I’m not chatting with a client or lender, an attorney’s office is calling. If I’m not scheduling an inspection or appraisal, someone is texting me about a new listing. (Let’s not even mention emails.) I blow through a full battery in the blink of an eye, but I’m practically always on my phone. This isn’t a complaint…it’s just part of the business that I’m in. (It’s also part of the reason I don’t really get a “day off.”)

What does this really mean though? It means that my phone is still going off when I’m home for the night. It means that during family functions, I can feel my phone vibrating in my pocket. It means that during a meeting with a client, they see my phone going off nonstop, and they feel rushed. None of these things are conducive to a well-balanced, happy life or a successful business. I got 11 texts back to back at 3:00 am once! I do work a lot, but I’m likely sleeping at 3:00 am. My phone has literally rang at all hours of the night. Then, I’m awake with work on the brain, and I can’t go back to sleep. This I how I come to explore the world of do not disturb.

At first, I was hesitant to use this iPhone feature because I was afraid that my mom would need me in the middle of the night or someone would call with an emergency. However, I learned that a call from anyone in your favorites list would come on through. How perfect!

For several months now, I’ve been putting my phone on do not disturb when I get into bed at night. Calls and texts still come through, but I’m not notified. This way, I’m able to sleep peacefully through the night (most of the time) and yet still be able to receive messages that I need to handle the next day.

On a usual day, I switch my phone back to its active mode once I’m done getting ready in the morning. I’ve talked about things that I’ve learned, and one of those is that if I get a call or text early in the morning with something that needs to be handled right away, I immediately start rushing through getting ready and my day starts spiraling out of control. I’ve also learned that being able to get ready in a slow, easy pace is like heaven to me. There’s just something so refreshing to me about being able to take my time getting dressed in the mornings. Almost all of my best days start with this. Therefore, I quickly learned that leaving my phone on do not disturb until I was done getting dressed made a world of difference for how my day developed and my mood. After all, I think it’s best to try to keep work to “work hours” as much as possible. (That means I’m probably not going to text you back at 6:00 am. Honestly, I’m not much of a morning person, so you really don’t want to hear from me that early. You’re welcome!)

I say all of this, not to discourage anyone for reaching out to me at any time. (I don’t get phone notifications for emails, so feel free to send those at any hour!) Instead, this post is about learning what works for you and makes you most productive. I knock out such a tremendous amount of work in the daytime hours, that I know I can limit the late evening and early morning hours for my personal time. I know that my entire day (which in turn means my mood and my ability to help my clients) becomes so much better when I give myself some disconnected time.

I shared the foundation of my productivity method last week, and I’d have to say using do not disturb would be my next big thing. If you struggle to disconnect or carve out time for yourself, you’ll want to give this a try. No one will know that you’re using the feature (calls don’t go straight to voicemail), and you can be in better control of your time. I honestly feel like I’ve been a ton happier and way more productive by using this tool.

What about you? Ever used the do not disturb feature? Have any other tips for ways of limiting your connectivity? I’m all ears!

*Again, of you’re a client or friend of mine, don’t hesitate to reach out to me if needed. I’m nearly always available and if you don’t get me right away, I’ll respond as soon as possible. I’ll just be sleeping (hopefully) during the night time hours. 🙂

2 thoughts on “How ‘Do Not Disturb’ Changed My Life”

  1. Pamela, I can relate to SO MUCH of what you have written! I run out of iPhone battery faster than anyone I know… Lately, I’ve been sleeping with airplane mode. But then sometimes I wonder what if I need to be available if there were an emergency at the Zoo, like a monkey was stolen or something? Yeah that happened once. Anyway, I also tried the moon setting (is that do not disturb?) but I felt like it didn’t work properly, I was still getting notifications.

    1. Angela, totally cracking up at the thought of a monkey getting stolen! (Even though I know that would be a huge deal.) The moon setting is the ‘do not disturb’ function. What didn’t work correctly for you? You still get notifications from anyone in your favorites (meaning you could put the zoo there for emergency situations). You’ll also still get notifications if you’re phone is open (as in not in the locked position). You can customize the settings a bit. If you’ll tell me what didn’t work, I might can help troubleshoot!

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